A Guide to Homemade Jams and Jellies

Jams and jellies are a delicious addition to bagels, biscuits, scones and toast. Let’s not forget the classic combination of peanut butter and jelly. Unfortunately, many fruit-based compotes, jams, jellies and spreads are laden with artificial ingredients including excess sugar. how to make homemade jam Although sugar is a natural part of the jam and […]

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5 Simple Tips to De-stress Amid the COVID-19 Pandemic

The COVID-19 pandemic turned the world upside down dramatically. From the “No ID, no entry” to “No face mask, no entry”, from the traditional handshakes to virtual hugs and kisses, and from expensive perfumes to alcohol and sanitisers. With so many twists and turns happening each day, it’s getting harder to stay focused and motivated. […]

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