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Category: Health

How to Create Your Own Barre Studio at Home

January 14, 2020July 1, 2020 adminLeave a Comment on How to Create Your Own Barre Studio at Home

The fitness world is changing. Classes offering more and more specialized types of exercise are popping up across the country. New, exciting, and focused, they can be a great way to stay engaged when it comes to your exercise regime. Barre, a ballet-inspired workout designed to improve strength and flexibility, is one type of class […]

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